Digestive enzyme supplements are small chewable tablets that aid in the digestion process and help improve the rate of nutrient absorption in the body. These supplements help in breaking down the food into smaller molecules so that they can be easily absorbed into the bloodstream.
These supplements are safe for use by children and adults. However, it is best to consult your medical provider to ensure that the enzyme you choose merits your body. In the following, some of the popular digestive enzyme supplements have been listed; these digestive enzyme supplements can help alleviate all your digestive troubles:
Source Naturals Essential Enzymes
Source Naturals Essential Enzymes contains Lactase to improve digestion. Moreover, it contains herbs and nutraceuticals which, when combined with bio-active nutrients, aid a number of health conditions. This supplement is gluten-free with zero wheat, soy, yeast, or egg.
These enzymes provide relief from gastric distress and help restore a healthy balance of bacteria in the digestive tract, thus keeping you energetic all day long.
American Health® Super Papaya Enzyme Plus
This is one of the best digestive enzyme supplements that work to keep your digestive system in the best possible condition. It contains an enzyme known as Lipase that breaks down compound fats into smaller fatty acids. This helps in preventing issues such as heartburn, dysentery, and stomach cramping.
The capsules taste like peppermint and offer effective relief from frequent acid reflux and gastritis. However, make sure to consult your doctor about taking these supplements in case you are pregnant, breastfeeding, or suffering from any medical ailments.
Zenwise Health Labs Plant-Based Digestive Enzymes
Zenwise Health Labs’ Digestive Enzymes are made from an array of plant-based enzymes along with CFU multi-strain probiotics that aim to improve your overall well-being. These supplements are especially helpful if you are facing any gastrointestinal complications such as diarrhea. They improve the body’s capability to digest fats, proteins, gluten, cellulose, and high fibers, resulting in increased levels of energy.
NOW® Super Enzymes
These enzyme supplements from NOW® Foods are an excellent solution to address your digestive problems. It improves the nutrient absorption rate of your body and reduces the effects of IBS (irritable bowel syndrome). In addition, these digestive enzyme supplements contain compounds that break down fats, resulting in increased energy levels.
Schiff Digestive Advantage Probiotics
Schiff Digestive Advantage Probiotics are excellent enzymes for people suffering from lactose intolerance. These easy-to-swallow capsules add the much-needed microflora to your digestive tract to help you effectively digest dairy products. Furthermore, these enzymes contain microcrystalline and hypromellose cellulose that improves the body’s overall immune system.
Doctor’s Best Nattokinase
This enzyme supplement is one of the best solutions for treating blood clots. It acts as a blood thinner, owing to the presence of Natto, a type of Japanese food with amazing medicinal qualities. However, make sure to abstain from the use of these capsules if you are already consuming blood-thinning medications.
These enzymes also help to alleviate somatic pain and pressure issues. They are the perfect alternative to blood-thinning medications as they are completely safe and without any side effects.
Global Healing Center VeganZymes
VeganZymes has a premium, gluten-free formula that aims to improve your body’s ability to digest fats, dairy products, gluten, seeds, and bran. These enzymes help to break down toxins, fibrin, and allergens to release energy. Additionally, the amazing capsules promise to improve the digestive process by allowing the body to absorb more nutrients.
Dr. Danielle’s Bee Well
Dr. Danielle’s Bee Well is made from royal jelly, propolis, and bee pollen, all of which helps to maintain higher levels of energy. These digestive enzymes also boost the immune system, helping you to fight against various conditions. Additionally, the ingredients present in these capsules regulate the skin’s sebum production, thus keeping acne problems at bay.
It is advisable to include these into your everyday health routine to fight common ailments such as cold and cough, mood swings, and even fatigue.
It is vital to have the required amount of enzymes in the body to enjoy good health. In the case of a dearth of these enzymes in the body, two scenarios would be possible:
- Weakening of the body’s immune system, thus reducing the ability to fight against diseases.
- Accumulation of undigested food in the body, thus leading to the manifestation of chronic diseases.
In case your body is unable to produce the required amount of digestive enzymes, the best way to attain optimal health is by taking supplements. These supplements offer the essential nutrients to the body and boost the immune system, thus helping you stay healthy and energetic. However, before choosing any one supplement, do ensure to check with your doctor about the same and clarify regarding any pre-existing conditions and whether the supplement you choose could be beneficial for your health.