Neuropathy is a kind of nerve damage which may occur in folks who have diabetes. It can damage or weaken nerves of the person’s body.
What are the symptoms of neuropathy?
- Loss of sensation in the feet
- Tingling or Numbness of the feet
- Burning sensations or pain
What are the causes of this disease?
- Genetic factors
- Alcohol abuse and Smoking
- Inflammation in the nerves
Let’s explore some effective natural treatment for neuropathy, which will give you quick relief.
Treatment options for Neuropathy
Warm water bathing
The warm water bath is one of the ways which can give you relief from the neuropathy. The heat provides the warmth which helps in treating the pain. When heat received in the body, it increases the blood circulation and hence provides the blood to the damaged nerve. You can put Epsom salt in your water for better results. Do it once or twice a week. This will help you more in getting your pain away. Have long shower for about 15 minutes to get relief from the pain.
Control your blood sugar Levels
Keep a check on your blood sugar levels and don’t let it reach a level which is not good for your health. By keeping your blood sugar levels in control you can reduce the risk of nerve damage by 60%. So, keep a check on your diet and do exercises to control your sugar level in your blood.
Capsaicin compound
This is an active compound which is found in hot peppers. It is actively used in massaging cremes as massaging with this ingredient makes the part of the body (which has gone through the nerve damage) less sensitive to pain. So, when you suffer from the neuropathy, massage the body part with the product having Capsaicin compound. The massaging creme is available at chemists shop. You can also crush the hot pepper, make a paste and apply it on the affected area.
Aromatherapy
Essential oils which are blended in base oil are the best treatment for neuropathy. The blend of flavors like eucalyptus, lavender, geranium and bergamot oil treats the pain when you smell these flavors. Within 30 minutes, you will feel relaxed and the pain will practically shoo away. Moreover, the blend of these oils should be massaged and smell and this will also give you freedom from anxiety and a good sleep.
Massage
You can feel relaxed and free from neuropathy by massaging the area where you are affected by neuropathy. Just massage gently using normal oil or even without using an ingredient. A continuous massage will heal the pain and will also increase the blood circulation. Increased blood circulation is not only good for whisking away your pain but it also helps to benefit overall body functions. Lavender oil is most suited for treating diabetic pain in case you choose to massage using some oil.
Acupuncture
This treatment relieves all kinds of pain and this is also true in case of treating the neuropathy condition. Perform acupuncture on daily basis and this will keep the pain at bay. Acupuncture exercises are considered one of the best natural methods in the realm of treatment for neuropathy.
Daily meditation
Meditation is another exercise which has proven to help people suffering from neuropathy. There are some meditation techniques which can drastically reduce diabetic pain (neuropathy). It also helps in releasing the stress. Meditation is a not-evasive approach which involves your mind and body both and is very helpful to treat neuropathy naturally.
Increase the Intake of Vitamin B
Neuropathy also occurs due to the lack of vitamin B in the body. Consult a doctor and get a diet chart which will help to increase the intake of vitamin B in the body. This also helps to lessen the condition of neuropathy.
Use Alpha Lipoic Acid
Alpha Lipoic Acid is one of the best ingredients that are used to treat neuropathy. It fights the free radicals which cause the nerve damage and also helps to mend the nerve damage that has happened to the skin. This is a fatty acid which is found in some food products. Consult a doctor about the dosage. Consume sprouts, Brussels as healthy food items like these help in the treatment of neuropathy.
Use Ginger Tea
The main ingredient of ginger called gingerol has been proved very helpful to treat diabetic pain. Ginger also helps to manage the blood sugar levels of the body. Increased blood sugar levels are another reason for diabetic pain (neuropathy) and when this condition is in control, you will further reduce the chances of any other disease.
